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Business

Healthy Heart Gym

4923 S Fitness Blvd
Abingdon city, Illinois, 33746

Hours: Tuesday 08:00 AM to 10:00 PM Closed

State-of-the-art fitness center with personal trainers and group classes.A healthy heart gym promotes heart health through exercise and nutrition: Exercise The American Heart Association and American College of Sports Medicine recommend combining aerobic exercise with resistance training. Aerobic exercise: This can include jogging, swimming, biking, brisk walking, playing tennis,